Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.9
Total Fat 8.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 80.0 mg
Sodium 460.8 mg
Potassium 33.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.4 g
Sugars 3.9 g
Protein 24.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.7 %
Folate 1.0 %
Iron 13.0 %
Magnesium 0.6 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey meat Loaf with Chili Sauce

View the full Turkey meat Loaf with Chili Sauce Recipe & Instructions
Submitted by: MSSBETTYBOOP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey meat Loaf with Chili Sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)

12 calories of Sauce - Heinz Chunky Chili Sauce - 1 tbsp (15ml) = 1 serving, (1.17 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Dried Thyme, (0.17 tsp)

0 calories of Kosher Salt, (0.08 tsp)


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