Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 80.0 mg |
| Sodium | 460.8 mg |
| Potassium | 33.6 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 24.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.7 % |
| Folate | 1.0 % |
| Iron | 13.0 % |
| Magnesium | 0.6 % |
| Manganese | 1.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey meat Loaf with Chili Sauce
View the full Turkey meat Loaf with Chili Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey meat Loaf with Chili Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)
12 calories of Sauce - Heinz Chunky Chili Sauce - 1 tbsp (15ml) = 1 serving, (1.17 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dried Thyme, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Turkey meat Loaf with Chili Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)
12 calories of Sauce - Heinz Chunky Chili Sauce - 1 tbsp (15ml) = 1 serving, (1.17 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dried Thyme, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
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