Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.1 mg |
| Potassium | 196.6 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 11.9 g |
| Sugars | 7.1 g |
| Protein | 10.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 53.0 % |
| Copper | 2.1 % |
| Folate | 0.0 % |
| Iron | 22.7 % |
| Magnesium | 14.0 % |
| Manganese | 4.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 30.1 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond joy smoothie
View the full Almond joy smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond joy smoothie
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
35 calories of Coconut, shredded sweetened, (1 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
25 calories of Great Value Light Pancake & Waffle Syrup 1/4 cup, (0.25 serving)
7 calories of Cocoa powder - Hershey's Special Dark, (0.67 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Almond joy smoothie
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
35 calories of Coconut, shredded sweetened, (1 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
25 calories of Great Value Light Pancake & Waffle Syrup 1/4 cup, (0.25 serving)
7 calories of Cocoa powder - Hershey's Special Dark, (0.67 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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