Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 42.5 mg |
| Sodium | 358.0 mg |
| Potassium | 804.8 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 16.2 g |
| Sugars | 8.3 g |
| Protein | 23.7 g |
| Vitamin A | 60.8 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 6.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.8 % |
| Calcium | 4.3 % |
| Copper | 22.3 % |
| Folate | 52.5 % |
| Iron | 30.3 % |
| Magnesium | 27.3 % |
| Manganese | 32.6 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 29.6 % |
| Riboflavin | 20.9 % |
| Selenium | 19.6 % |
| Thiamin | 26.4 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Mushroom Beef Chili
View the full Eggplant Mushroom Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Mushroom Beef Chili
170 calories of Beans, black, (0.75 cup)
150 calories of Ground beef, lean, (2 oz)
53 calories of La Famiglia Del Grosso Roasted Garlic Gala Pasta Sauce, (0.38 cup)
20 calories of Williams Original Chili Seasoning (no salt added), (2 serving)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Eggplant Mushroom Beef Chili
170 calories of Beans, black, (0.75 cup)
150 calories of Ground beef, lean, (2 oz)
53 calories of La Famiglia Del Grosso Roasted Garlic Gala Pasta Sauce, (0.38 cup)
20 calories of Williams Original Chili Seasoning (no salt added), (2 serving)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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