Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 410.8
Total Fat 15.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 358.0 mg
Potassium 804.8 mg
Total Carbohydrate 44.2 g
Dietary Fiber 16.2 g
Sugars 8.3 g
Protein 23.7 g
Vitamin A 60.8 %
Vitamin B-12 22.4 %
Vitamin B-6 15.3 %
Vitamin C 6.6 %
Vitamin D 6.7 %
Vitamin E 0.8 %
Calcium 4.3 %
Copper 22.3 %
Folate 52.5 %
Iron 30.3 %
Magnesium 27.3 %
Manganese 32.6 %
Niacin 24.0 %
Pantothenic Acid 11.5 %
Phosphorus 29.6 %
Riboflavin 20.9 %
Selenium 19.6 %
Thiamin 26.4 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Mushroom Beef Chili

View the full Eggplant Mushroom Beef Chili Recipe & Instructions
Submitted by: AMBLEEBEAR2152

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Mushroom Beef Chili

170 calories of Beans, black, (0.75 cup)

150 calories of Ground beef, lean, (2 oz)

53 calories of La Famiglia Del Grosso Roasted Garlic Gala Pasta Sauce, (0.38 cup)

20 calories of Williams Original Chili Seasoning (no salt added), (2 serving)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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