Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.5 mg |
| Potassium | 576.9 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.2 g |
| Protein | 5.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 4.3 % |
| Folate | 16.4 % |
| Iron | 6.4 % |
| Magnesium | 13.3 % |
| Manganese | 13.3 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 8.6 % |
| Selenium | 2.4 % |
| Thiamin | 11.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Roasted Corn Snack
View the full Garlic Roasted Corn Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Roasted Corn Snack
161 calories of Yellow Sweet Corn, Frozen, (1 cup kernels)
4 calories of Garlic powder, (0.38 tsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (1.50 serving)
0 calories of NoSalt, (0.03 tsp)
Calories per serving of Garlic Roasted Corn Snack
161 calories of Yellow Sweet Corn, Frozen, (1 cup kernels)
4 calories of Garlic powder, (0.38 tsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (1.50 serving)
0 calories of NoSalt, (0.03 tsp)
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