Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 224.1 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 114.9 mg |
Potassium | 917.3 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 7.7 g |
Sugars | 6.7 g |
Protein | 10.0 g |
Vitamin A | 160.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 162.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 10.7 % |
Copper | 8.3 % |
Folate | 68.8 % |
Iron | 19.3 % |
Magnesium | 17.6 % |
Manganese | 39.8 % |
Niacin | 7.8 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 12.0 % |
Riboflavin | 23.2 % |
Selenium | 3.3 % |
Thiamin | 34.3 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan white lasagna
View the full vegan white lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan white lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
3 calories of Garlic, (0.67 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Zucchini, baby, (0.25 large)
Calories per serving of vegan white lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
3 calories of Garlic, (0.67 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Zucchini, baby, (0.25 large)
Calories in Similar Recipes
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