Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 114.9 mg
Potassium 917.3 mg
Total Carbohydrate 42.6 g
Dietary Fiber 7.7 g
Sugars 6.7 g
Protein 10.0 g
Vitamin A 160.4 %
Vitamin B-12 0.0 %
Vitamin B-6 26.4 %
Vitamin C 162.7 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 10.7 %
Copper 8.3 %
Folate 68.8 %
Iron 19.3 %
Magnesium 17.6 %
Manganese 39.8 %
Niacin 7.8 %
Pantothenic Acid 11.7 %
Phosphorus 12.0 %
Riboflavin 23.2 %
Selenium 3.3 %
Thiamin 34.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan white lasagna

View the full vegan white lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan white lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

11 calories of Carrots, raw, (0.25 cup, grated)

11 calories of Spinach, fresh, (0.17 package (10 oz))

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)

3 calories of Garlic, (0.67 clove)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Zucchini, baby, (0.25 large)


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