Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 186.0 mg |
| Sodium | 416.0 mg |
| Potassium | 118.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.2 g |
| Protein | 9.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.6 % |
| Copper | 0.2 % |
| Folate | 6.0 % |
| Iron | 5.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate banana pancakes
View the full Chocolate banana pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate banana pancakes
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of live kuna banana, (0.13 cup)
38 calories of Anthony's organic cocoa, (2.50 tbsp)
15 calories of Smuckers Sugar Free Jelly-Strawberry, (1.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chocolate banana pancakes
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of live kuna banana, (0.13 cup)
38 calories of Anthony's organic cocoa, (2.50 tbsp)
15 calories of Smuckers Sugar Free Jelly-Strawberry, (1.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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