Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 133.5
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 63.4 mg
Sodium 181.8 mg
Potassium 89.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 4.7 g
Vitamin A 5.8 %
Vitamin B-12 2.5 %
Vitamin B-6 2.1 %
Vitamin C 19.0 %
Vitamin D 5.0 %
Vitamin E 3.7 %
Calcium 3.4 %
Copper 0.8 %
Folate 4.1 %
Iron 3.3 %
Magnesium 0.8 %
Manganese 4.9 %
Niacin 1.8 %
Pantothenic Acid 0.3 %
Phosphorus 6.1 %
Riboflavin 6.4 %
Selenium 0.7 %
Thiamin 2.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini quiche, bacon and red bell peppers

View the full Mini quiche, bacon and red bell peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini quiche, bacon and red bell peppers

78 calories of Pie crust, frozen, ready-to-bake, (0.12 crust, single 9")

22 calories of Egg, fresh, whole, raw, (0.31 large)

13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)

12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)

9 calories of Hormel Thick Cut Bacon (2 slices), (0.08 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of bell pepper, red, sweet, raw, (5.69 gram(s))


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