Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
- Calories 255.9
- Total Fat 1.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 584.7 mg
- Potassium 97.5 mg
- Total Carbohydrate 53.8 g
- Dietary Fiber 8.3 g
- Sugars 0.0 g
- Protein 11.9 g
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.4 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 2.2 %
- Copper 2.1 %
- Folate 0.1 %
- Iron 4.3 %
- Magnesium 1.3 %
- Manganese 8.9 %
- Niacin 0.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 2.2 %
- Riboflavin 0.6 %
- Selenium 2.7 %
- Thiamin 1.1 %
- Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. cinnamon raisin bagels
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. cinnamon raisin bagels
203 calories of Whole Wheat Flour, (0.50 cup)
30 calories of Raisins, (0.06 cup, packed)
17 calories of Vital wheat gluten, (4.50 grams)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Yeast, bakers, (0.06 ounce)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of L.R. cinnamon raisin bagels
203 calories of Whole Wheat Flour, (0.50 cup)
30 calories of Raisins, (0.06 cup, packed)
17 calories of Vital wheat gluten, (4.50 grams)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Yeast, bakers, (0.06 ounce)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Nutrition & Calorie Comments
ABIGAILRUSSELL
(7/17/08)
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