Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 23.2 mg |
| Sodium | 1,160.5 mg |
| Potassium | 689.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 8.3 g |
| Vitamin A | 94.7 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 11.6 % |
| Copper | 17.3 % |
| Folate | 19.4 % |
| Iron | 15.7 % |
| Magnesium | 12.8 % |
| Manganese | 57.0 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 20.6 % |
| Riboflavin | 13.8 % |
| Selenium | 10.3 % |
| Thiamin | 4.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken sausage and spinach risotto
View the full Chicken sausage and spinach risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken sausage and spinach risotto
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
40 calories of white arborio rice (uncooked), (67.50 gram)
33 calories of AL fresco chicken sausage (sweet Italian style), (3 oz)
30 calories of White Wine, (1.50 fl oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
Calories per serving of Chicken sausage and spinach risotto
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
40 calories of white arborio rice (uncooked), (67.50 gram)
33 calories of AL fresco chicken sausage (sweet Italian style), (3 oz)
30 calories of White Wine, (1.50 fl oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
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