Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 11.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 519.3 mg
Potassium 505.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.7 g
Sugars 0.4 g
Protein 4.7 g
Vitamin A 61.7 %
Vitamin B-12 1.5 %
Vitamin B-6 14.5 %
Vitamin C 251.2 %
Vitamin D 0.0 %
Vitamin E 17.6 %
Calcium 7.5 %
Copper 4.8 %
Folate 24.4 %
Iron 9.7 %
Magnesium 9.4 %
Manganese 18.5 %
Niacin 6.5 %
Pantothenic Acid 7.1 %
Phosphorus 9.3 %
Riboflavin 9.4 %
Selenium 5.6 %
Thiamin 8.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sun-dried Vegetable Medley Pasta Salad 2 cups


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sun-dried Vegetable Medley Pasta Salad 2 cups

95 calories of Olive Oil, (0.80 tbsp)

34 calories of Broccoli, fresh, (0.20 bunch)

21 calories of Tinkyada Brown Rice Vegetable Spirals - 12 oz bag, (0.10 serving)

10 calories of Brown Rice Syrup - 2 TBSP, (0.10 serving)

4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Sun Dried Tomatoes, (0.40 piece)

2 calories of Balsamic Vinegar, (0.20 tbsp)

1 calories of Parsley, (0.05 cup)

1 calories of Pepper, black, (0.20 tsp)

1 calories of White Vinegar - 4 TBSP or 1/4 Cup, (0.50 serving)

1 calories of Garlic, (0.20 clove)

1 calories of Onions, raw, (0.05 slice, large (1/4" thick))

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Rosemary, (0.10 tbsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.