Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 293.6 mg |
| Sodium | 935.3 mg |
| Potassium | 233.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.3 g |
| Protein | 14.4 g |
| Vitamin A | 106.7 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 34.6 % |
| Vitamin D | 18.8 % |
| Vitamin E | 1.8 % |
| Calcium | 12.2 % |
| Copper | 3.5 % |
| Folate | 12.0 % |
| Iron | 9.9 % |
| Magnesium | 4.0 % |
| Manganese | 9.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 19.3 % |
| Riboflavin | 18.2 % |
| Selenium | 2.8 % |
| Thiamin | 1.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked bacon & eggs
View the full Baked bacon & eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked bacon & eggs
108 calories of Egg, fresh, whole, raw, (1.50 large)
40 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.50 serving)
30 calories of Sour Cream, (1 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
6 calories of So Delicious Unsweetened Coconut Milk, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Always Fresh Minced Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Baked bacon & eggs
108 calories of Egg, fresh, whole, raw, (1.50 large)
40 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.50 serving)
30 calories of Sour Cream, (1 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
6 calories of So Delicious Unsweetened Coconut Milk, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Always Fresh Minced Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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