Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 |
|---|---|
| Total Fat | 12.4 g |
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 13.6 mg |
| Sodium | 621.2 mg |
| Potassium | 139.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 7.5 g |
| Vitamin A | 0.1 % |
|---|---|
| Vitamin B-12 | 1.5 % |
| Vitamin B-6 | 12.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.7 % |
| Copper | 13.6 % |
| Folate | 2.3 % |
| Iron | 7.5 % |
| Magnesium | 8.6 % |
| Manganese | 14.5 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.7 % |
| Riboflavin | 3.4 % |
| Selenium | 7.7 % |
| Thiamin | 5.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Style Sesame Chicken
View the full Japanese Style Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Style Sesame Chicken
81 calories of Sesame Oil, (0.67 tbsp)
35 calories of Sesame Seeds, (0.67 tbsp)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Garlic powder, (0.67 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Ginger, ground, (0.17 tsp)
Calories per serving of Japanese Style Sesame Chicken
81 calories of Sesame Oil, (0.67 tbsp)
35 calories of Sesame Seeds, (0.67 tbsp)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Garlic powder, (0.67 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Ginger, ground, (0.17 tsp)
No nutrition or calorie comments found.
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