Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 12.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 144.7 mg
Sodium 300.5 mg
Potassium 158.0 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 17.6 g
Vitamin A 4.6 %
Vitamin B-12 37.0 %
Vitamin B-6 13.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.0 %
Copper 1.9 %
Folate 4.4 %
Iron 7.5 %
Magnesium 5.2 %
Manganese 1.0 %
Niacin 41.2 %
Pantothenic Acid 6.0 %
Phosphorus 16.0 %
Riboflavin 12.2 %
Selenium 85.3 %
Thiamin 2.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Genna’s tuna salad

View the full Genna’s tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Genna’s tuna salad

68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

49 calories of Hard Boiled Egg, (0.63 large)

15 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (1.50 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)


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