Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 645.5 mg |
| Potassium | 380.8 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.0 g |
| Protein | 5.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.9 % |
| Copper | 9.3 % |
| Folate | 30.7 % |
| Iron | 15.7 % |
| Magnesium | 7.7 % |
| Manganese | 27.4 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 9.5 % |
| Riboflavin | 6.2 % |
| Selenium | 8.3 % |
| Thiamin | 15.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charley's Gringo Rice
View the full Charley's Gringo Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charley's Gringo Rice
128 calories of Rice, white, long-grain, regular, raw, enriched, (0.19 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.31 serving)
Calories per serving of Charley's Gringo Rice
128 calories of Rice, white, long-grain, regular, raw, enriched, (0.19 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.31 serving)
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