Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 195.3 mg |
| Potassium | 538.8 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 7.7 g |
| Protein | 9.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.3 % |
| Copper | 2.3 % |
| Folate | 8.9 % |
| Iron | 20.5 % |
| Magnesium | 3.5 % |
| Manganese | 5.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbara's Cabbage Soup
View the full Barbara's Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbara's Cabbage Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
97 calories of Trader Joe's Organic Great Northern Beans, (0.44 cup)
26 calories of Simple Truth Organic No Salt Added Crushed Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of turkey broth - homemade - 1 cup, (0.50 serving)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
3 calories of Poblano pepper, (0.25 serving)
Calories per serving of Barbara's Cabbage Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
97 calories of Trader Joe's Organic Great Northern Beans, (0.44 cup)
26 calories of Simple Truth Organic No Salt Added Crushed Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of turkey broth - homemade - 1 cup, (0.50 serving)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
3 calories of Poblano pepper, (0.25 serving)
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