Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 164.9 mg |
| Sodium | 268.7 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 9.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 9.1 % |
| Vitamin E | 0.3 % |
| Calcium | 12.1 % |
| Copper | 0.9 % |
| Folate | 5.1 % |
| Iron | 4.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 10.2 % |
| Selenium | 1.9 % |
| Thiamin | 0.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Egg Cups
View the full Bacon Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Egg Cups
58 calories of Egg, fresh, whole, raw, (0.80 large)
33 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.33 serving)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Heavy Whipping Cream, (0.13 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
1 calories of Green Onion (fresh-1 stalk), (0.27 serving)
Calories per serving of Bacon Egg Cups
58 calories of Egg, fresh, whole, raw, (0.80 large)
33 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.33 serving)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Heavy Whipping Cream, (0.13 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
1 calories of Green Onion (fresh-1 stalk), (0.27 serving)
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