Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 112.6 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,187.9 mg |
Potassium | 652.5 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 4.5 g |
Sugars | 1.4 g |
Protein | 2.9 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.8 % |
Vitamin C | 52.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.4 % |
Copper | 9.2 % |
Folate | 7.2 % |
Iron | 13.8 % |
Magnesium | 9.9 % |
Manganese | 16.6 % |
Niacin | 8.9 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 9.3 % |
Riboflavin | 4.3 % |
Selenium | 1.1 % |
Thiamin | 9.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes- breakfast baked
View the full Potatoes- breakfast baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes- breakfast baked
104 calories of Potato, raw, (1 cup diced)
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cooking spray- canola oil, (0.50 Serving(s))
Calories per serving of Potatoes- breakfast baked
104 calories of Potato, raw, (1 cup diced)
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cooking spray- canola oil, (0.50 Serving(s))
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