Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 8.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 720.2 mg
Potassium 354.1 mg
Total Carbohydrate 42.0 g
Dietary Fiber 5.2 g
Sugars 7.2 g
Protein 2.9 g
Vitamin A 693.8 %
Vitamin B-12 0.0 %
Vitamin B-6 22.3 %
Vitamin C 65.4 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 3.9 %
Copper 14.7 %
Folate 6.1 %
Iron 6.0 %
Magnesium 4.4 %
Manganese 31.1 %
Niacin 5.8 %
Pantothenic Acid 10.2 %
Phosphorus 4.9 %
Riboflavin 14.9 %
Selenium 1.5 %
Thiamin 7.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potatoes-Performance

View the full Roasted Sweet Potatoes-Performance Recipe & Instructions
Submitted by: PAMGRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potatoes-Performance

182 calories of Sweet potato, (1.30 cup, cubes)

72 calories of Olive Oil, (0.60 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (0.30 tsp)


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