Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 720.2 mg |
| Potassium | 354.1 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.2 g |
| Protein | 2.9 g |
| Vitamin A | 693.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 65.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 3.9 % |
| Copper | 14.7 % |
| Folate | 6.1 % |
| Iron | 6.0 % |
| Magnesium | 4.4 % |
| Manganese | 31.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 4.9 % |
| Riboflavin | 14.9 % |
| Selenium | 1.5 % |
| Thiamin | 7.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Potatoes-Performance
View the full Roasted Sweet Potatoes-Performance Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Potatoes-Performance
182 calories of Sweet potato, (1.30 cup, cubes)
72 calories of Olive Oil, (0.60 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.30 tsp)
Calories per serving of Roasted Sweet Potatoes-Performance
182 calories of Sweet potato, (1.30 cup, cubes)
72 calories of Olive Oil, (0.60 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.30 tsp)
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