Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.3 mg |
| Potassium | 381.1 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 12.5 g |
| Protein | 9.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.8 % |
| Calcium | 6.3 % |
| Copper | 18.8 % |
| Folate | 8.1 % |
| Iron | 9.6 % |
| Magnesium | 21.7 % |
| Manganese | 44.3 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 16.7 % |
| Riboflavin | 10.5 % |
| Selenium | 3.3 % |
| Thiamin | 10.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple home made trail mix
View the full Simple home made trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple home made trail mix
111 calories of Peanuts, dry-roasted, (0.13 cup)
106 calories of Almonds, (0.13 cup, whole)
56 calories of Raisins, (0.13 cup (not packed))
23 calories of Pepitas roasted w/ salt, (0.13 serving)
Calories per serving of Simple home made trail mix
111 calories of Peanuts, dry-roasted, (0.13 cup)
106 calories of Almonds, (0.13 cup, whole)
56 calories of Raisins, (0.13 cup (not packed))
23 calories of Pepitas roasted w/ salt, (0.13 serving)
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