Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 282.9 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 58.1 mg |
Sodium | 950.0 mg |
Potassium | 364.7 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.7 g |
Sugars | 3.6 g |
Protein | 13.7 g |
Vitamin A | 40.8 % | Vitamin B-12 | 18.0 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.3 % |
Copper | 3.5 % |
Folate | 6.6 % |
Iron | 7.1 % |
Magnesium | 5.8 % |
Manganese | 14.4 % |
Niacin | 18.3 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 14.1 % |
Riboflavin | 10.9 % |
Selenium | 22.8 % |
Thiamin | 26.2 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg roll in a bowl
View the full Egg roll in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg roll in a bowl
125 calories of Pork, fresh, ground, raw, (1.67 oz)
88 calories of Ground beef, (1 oz)
40 calories of Sesame Oil, (0.33 tbsp)
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Coconut Secret The Original Coconut Aminos, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cauliflower, frozen, cooked, (0.08 cup (1" pieces))
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Egg roll in a bowl
125 calories of Pork, fresh, ground, raw, (1.67 oz)
88 calories of Ground beef, (1 oz)
40 calories of Sesame Oil, (0.33 tbsp)
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Coconut Secret The Original Coconut Aminos, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cauliflower, frozen, cooked, (0.08 cup (1" pieces))
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
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