Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 111.3 mg |
| Sodium | 316.7 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.0 g |
| Protein | 20.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 7.9 % |
| Calcium | 4.1 % |
| Copper | 11.7 % |
| Folate | 1.8 % |
| Iron | 8.2 % |
| Magnesium | 10.5 % |
| Manganese | 96.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 12.5 % |
| Riboflavin | 3.7 % |
| Selenium | 51.8 % |
| Thiamin | 10.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Parmesan Pasta and Shrimp
View the full Pesto Parmesan Pasta and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Parmesan Pasta and Shrimp
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
40 calories of Shrimp (deveined and shelled), (0.50 serving)
34 calories of Kraft Light Parmesan cheese, (1.50 tbsp)
20 calories of Extra Virgin Olive Oil, (0.50 tbsp)
13 calories of Becel RSF Margarine 67% less fat than Reg, (1 tsp)
0 calories of Lemon Juice Concentrate, (0.50 tbsp)
Calories per serving of Pesto Parmesan Pasta and Shrimp
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
40 calories of Shrimp (deveined and shelled), (0.50 serving)
34 calories of Kraft Light Parmesan cheese, (1.50 tbsp)
20 calories of Extra Virgin Olive Oil, (0.50 tbsp)
13 calories of Becel RSF Margarine 67% less fat than Reg, (1 tsp)
0 calories of Lemon Juice Concentrate, (0.50 tbsp)
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