Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.6 mg |
| Potassium | 391.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.8 g |
| Protein | 2.0 g |
| Vitamin A | 121.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 4.5 % |
| Copper | 4.2 % |
| Folate | 20.1 % |
| Iron | 6.2 % |
| Magnesium | 4.6 % |
| Manganese | 21.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.5 % |
| Selenium | 1.7 % |
| Thiamin | 6.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edzzie's Greenies
View the full Edzzie's Greenies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edzzie's Greenies
70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)
18 calories of Yambean (jicama), (8 slice)
17 calories of Onions, raw, (5 slice, thin)
13 calories of Carrots, raw, (8 strip, medium)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
2 calories of Lettuce, red leaf (salad), (6 leaf inner)
Calories per serving of Edzzie's Greenies
70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)
18 calories of Yambean (jicama), (8 slice)
17 calories of Onions, raw, (5 slice, thin)
13 calories of Carrots, raw, (8 strip, medium)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
2 calories of Lettuce, red leaf (salad), (6 leaf inner)
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