Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 215.0
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 61.9 mg
Sodium 238.2 mg
Potassium 157.8 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.2 g
Sugars 3.0 g
Protein 7.7 g
Vitamin A 34.9 %
Vitamin B-12 2.5 %
Vitamin B-6 3.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.5 %
Copper 2.3 %
Folate 6.5 %
Iron 3.8 %
Magnesium 2.7 %
Manganese 7.9 %
Niacin 2.0 %
Pantothenic Acid 2.9 %
Phosphorus 6.1 %
Riboflavin 6.3 %
Selenium 7.0 %
Thiamin 4.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

122 calories of Barilla Elbow Macaroni, (1.20 oz)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

22 calories of Peas, canned, (0.10 can (303 x 406))

21 calories of Hard Boiled Egg, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.20 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 dash)


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