Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 61.9 mg |
Sodium | 238.2 mg |
Potassium | 157.8 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 3.2 g |
Sugars | 3.0 g |
Protein | 7.7 g |
Vitamin A | 34.9 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 2.5 % |
Copper | 2.3 % |
Folate | 6.5 % |
Iron | 3.8 % |
Magnesium | 2.7 % |
Manganese | 7.9 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.1 % |
Riboflavin | 6.3 % |
Selenium | 7.0 % |
Thiamin | 4.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Salad
View the full Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Salad
122 calories of Barilla Elbow Macaroni, (1.20 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
22 calories of Peas, canned, (0.10 can (303 x 406))
21 calories of Hard Boiled Egg, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.20 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 dash)
Calories per serving of Macaroni Salad
122 calories of Barilla Elbow Macaroni, (1.20 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
22 calories of Peas, canned, (0.10 can (303 x 406))
21 calories of Hard Boiled Egg, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.20 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 dash)
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