Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 258.1
Total Fat 16.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 48.1 mg
Sodium 395.5 mg
Potassium 456.9 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.5 g
Sugars 4.1 g
Protein 17.4 g
Vitamin A 42.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.4 %
Copper 7.8 %
Folate 7.7 %
Iron 5.5 %
Magnesium 9.9 %
Manganese 16.4 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 7.3 %
Riboflavin 4.4 %
Selenium 0.6 %
Thiamin 5.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon chicken ranch zucchini boats

View the full Bacon chicken ranch zucchini boats Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon chicken ranch zucchini boats

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

60 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (2 oz)

29 calories of Zucchini, (1 cup, sliced)

19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)

9 calories of Bacon - Boar's Head pre-cooked (3 slices), (0.13 serving)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.