Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 455.8
Total Fat 7.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.3 g
Cholesterol 2.5 mg
Sodium 317.6 mg
Potassium 136.7 mg
Total Carbohydrate 61.9 g
Dietary Fiber 5.9 g
Sugars 4.5 g
Protein 13.7 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 3.1 %
Vitamin E 6.7 %
Calcium 8.0 %
Copper 9.4 %
Folate 41.1 %
Iron 15.9 %
Magnesium 9.1 %
Manganese 25.6 %
Niacin 26.8 %
Pantothenic Acid 3.1 %
Phosphorus 11.0 %
Riboflavin 18.9 %
Selenium 63.3 %
Thiamin 48.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in H.G's Outside the Box Mac & Cheese ( for 2 )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of H.G's Outside the Box Mac & Cheese ( for 2 )

264 calories of Macaroni, dry, enriched, (2.50 oz)

80 calories of Kroger microwavable cheddar cheese dip, (2 tbsp)

45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)

40 calories of green giant cauliflower rice, (2 cup)

13 calories of Kroger original whipped cream cheese, (0.50 tbsp)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.