Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.3 mg |
| Sodium | 115.2 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.7 g |
| Protein | 2.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 3.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 2.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Breakfast Cookies
View the full Carrot Cake Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Breakfast Cookies
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
31 calories of Honey, (0.03 cup)
24 calories of Butter, unsalted, (0.24 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of carrots, grated, 3.9 oz, (0.06 cup)
2 calories of Apple Slices - 1.5 cups or 1 apple, (0.04 serving)
1 calories of Vanilla Extract, (0.12 tsp)
1 calories of Cinnamon, ground, (0.12 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Carrot Cake Breakfast Cookies
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
31 calories of Honey, (0.03 cup)
24 calories of Butter, unsalted, (0.24 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of carrots, grated, 3.9 oz, (0.06 cup)
2 calories of Apple Slices - 1.5 cups or 1 apple, (0.04 serving)
1 calories of Vanilla Extract, (0.12 tsp)
1 calories of Cinnamon, ground, (0.12 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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