Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.9 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.8 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.0 % |
| Copper | 1.9 % |
| Folate | 0.7 % |
| Iron | 2.7 % |
| Magnesium | 3.3 % |
| Manganese | 13.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.0 % |
| Selenium | 6.5 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan oatmeal carob cookies
View the full vegan oatmeal carob cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan oatmeal carob cookies
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
8 calories of carob chips, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of vegan oatmeal carob cookies
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
8 calories of carob chips, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.03 tsp)
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