Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 401.0
Total Fat 6.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 13.0 mg
Sodium 1,513.7 mg
Potassium 1,343.9 mg
Total Carbohydrate 67.3 g
Dietary Fiber 14.7 g
Sugars 15.3 g
Protein 19.8 g
Vitamin A 171.0 %
Vitamin B-12 0.0 %
Vitamin B-6 20.1 %
Vitamin C 75.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 28.6 %
Copper 26.0 %
Folate 43.7 %
Iron 41.8 %
Magnesium 29.4 %
Manganese 63.4 %
Niacin 6.2 %
Pantothenic Acid 7.3 %
Phosphorus 22.4 %
Riboflavin 9.1 %
Selenium 5.9 %
Thiamin 18.7 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed bean

View the full Stewed bean Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed bean

205 calories of Beans, white, (0.67 cup)

70 calories of Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice), (1 serving)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

25 calories of Carrots, raw, (1 medium)

18 calories of Leeks, (0.33 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

14 calories of Celery, raw, (1.33 stalk, large (11"-12" long))

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)

3 calories of Balsamic Vinegar, (0.33 tbsp)


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