Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 6.9 mg |
| Sodium | 163.0 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.3 g |
| Protein | 2.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.8 % |
| Calcium | 3.0 % |
| Copper | 2.4 % |
| Folate | 12.7 % |
| Iron | 12.4 % |
| Magnesium | 2.7 % |
| Manganese | 6.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 6.2 % |
| Selenium | 0.9 % |
| Thiamin | 7.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet crunch mix
View the full Sweet crunch mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet crunch mix
26 calories of Peanuts, dry-roasted, (0.03 cup)
24 calories of Best Choice Corn Crisps Toasted Corn Cereal, (0.22 cup)
24 calories of Clancy's Mini Twists Pretzels, (0.22 oz)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Butter, salted, (0.01 cup)
7 calories of Popcorn, air-popped, (0.22 cup)
6 calories of Light Corn Syrup, (0.11 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Sweet crunch mix
26 calories of Peanuts, dry-roasted, (0.03 cup)
24 calories of Best Choice Corn Crisps Toasted Corn Cereal, (0.22 cup)
24 calories of Clancy's Mini Twists Pretzels, (0.22 oz)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Butter, salted, (0.01 cup)
7 calories of Popcorn, air-popped, (0.22 cup)
6 calories of Light Corn Syrup, (0.11 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
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