Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 357.7
Total Fat 19.3 g
Saturated Fat 10.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.8 g
Cholesterol 46.5 mg
Sodium 344.1 mg
Potassium 345.8 mg
Total Carbohydrate 47.4 g
Dietary Fiber 5.1 g
Sugars 20.6 g
Protein 6.4 g
Vitamin A 1.8 %
Vitamin B-12 2.0 %
Vitamin B-6 6.0 %
Vitamin C 2.6 %
Vitamin D 2.5 %
Vitamin E 10.9 %
Calcium 10.8 %
Copper 10.3 %
Folate 9.4 %
Iron 14.0 %
Magnesium 10.4 %
Manganese 52.4 %
Niacin 9.3 %
Pantothenic Acid 2.2 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 14.6 %
Thiamin 15.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins (SSIB)

View the full Morning Glory Muffins (SSIB) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins (SSIB)

106 calories of Crisco Pure Vegetable Oil, (0.88 tbsp)

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

39 calories of Raisins, (0.08 cup, packed)

33 calories of Pecans, (0.04 cup, chopped)

33 calories of Brown Sugar, (0.06 cup, unpacked)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

8 calories of Carrots grated (1 cup)., (0.67 oz)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Coconut, raw, (0.02 cup, shredded)

5 calories of Wheat bran, crude, (0.04 cup)

5 calories of Apple juice, unsweetened, (0.33 fl oz)

4 calories of Oat Bran, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.21 tsp)

0 calories of Salt, (0.04 tsp)


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