Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.3 mg |
| Potassium | 279.0 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 21.4 g |
| Protein | 1.4 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 4.5 % |
| Folate | 3.5 % |
| Iron | 8.6 % |
| Magnesium | 4.8 % |
| Manganese | 13.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tapioca with cantaloupe
View the full Tapioca with cantaloupe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tapioca with cantaloupe
71 calories of Pearl Tapioca, (0.13 cup)
61 calories of Granulated Sugar, (0.08 cup)
21 calories of coconut juice, (2 oz)
20 calories of Cantaloupe, (0.13 melon, small (about 4-1/4" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
Calories per serving of Tapioca with cantaloupe
71 calories of Pearl Tapioca, (0.13 cup)
61 calories of Granulated Sugar, (0.08 cup)
21 calories of coconut juice, (2 oz)
20 calories of Cantaloupe, (0.13 melon, small (about 4-1/4" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
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