Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.0 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 33.9 mg |
Potassium | 1,219.6 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 8.3 g |
Sugars | 4.7 g |
Protein | 11.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 28.7 % |
Vitamin C | 29.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 38.5 % |
Copper | 10.7 % |
Folate | 12.1 % |
Iron | 15.3 % |
Magnesium | 12.3 % |
Manganese | 21.4 % |
Niacin | 12.3 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 12.5 % |
Riboflavin | 5.1 % |
Selenium | 1.6 % |
Thiamin | 7.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Cabbage & Potatoes
View the full Fried Cabbage & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Cabbage & Potatoes
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
75 calories of Lightlife - Organic Three Grain Tempeh, (1.25 oz)
60 calories of Grapeseed Oil, (0.50 tbsp)
17 calories of Cabbage (1 cup, shredded), (1 serving)
4 calories of Garlic, (1 clove)
Calories per serving of Fried Cabbage & Potatoes
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
75 calories of Lightlife - Organic Three Grain Tempeh, (1.25 oz)
60 calories of Grapeseed Oil, (0.50 tbsp)
17 calories of Cabbage (1 cup, shredded), (1 serving)
4 calories of Garlic, (1 clove)
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