Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.2 mg |
| Sodium | 10.2 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.3 g |
| Protein | 3.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.8 % |
| Selenium | 3.6 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Chicken Ke-Bobs
View the full Pineapple Chicken Ke-Bobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Chicken Ke-Bobs
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.05 cup)
Calories per serving of Pineapple Chicken Ke-Bobs
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.05 cup)
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