Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 4.4 mg |
| Sodium | 48.8 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.6 g |
| Protein | 2.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 4.6 % |
| Calcium | 4.3 % |
| Copper | 2.6 % |
| Folate | 6.5 % |
| Iron | 3.6 % |
| Magnesium | 2.1 % |
| Manganese | 11.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 7.6 % |
| Selenium | 7.2 % |
| Thiamin | 8.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Clafoutis (low-fat French custard)
View the full Blueberry Clafoutis (low-fat French custard) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Clafoutis (low-fat French custard)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Blueberry Clafoutis (low-fat French custard)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.13 dash)
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