Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 105.1 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 0.5 mg |
Potassium | 13.6 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 2.3 g |
Sugars | 10.9 g |
Protein | 1.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 3.9 % |
Magnesium | 0.1 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Blueberry-Oat Bars
View the full Vegan Blueberry-Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Blueberry-Oat Bars
57 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.19 cup)
23 calories of Agave Nectar - 1 tablespoon, (0.38 serving)
15 calories of Agave Nectar - 1 tablespoon, (0.25 serving)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of Cornstarch, (1 grams)
2 calories of Apple juice, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Vegan Blueberry-Oat Bars
57 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.19 cup)
23 calories of Agave Nectar - 1 tablespoon, (0.38 serving)
15 calories of Agave Nectar - 1 tablespoon, (0.25 serving)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of Cornstarch, (1 grams)
2 calories of Apple juice, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
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