Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 105.1
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 13.6 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.3 g
Sugars 10.9 g
Protein 1.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 3.9 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Blueberry-Oat Bars

View the full Vegan Blueberry-Oat Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Blueberry-Oat Bars

57 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.19 cup)

23 calories of Agave Nectar - 1 tablespoon, (0.38 serving)

15 calories of Agave Nectar - 1 tablespoon, (0.25 serving)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of Cornstarch, (1 grams)

2 calories of Apple juice, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)


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