Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 89.1 mg |
| Sodium | 201.5 mg |
| Potassium | 158.8 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.1 g |
| Protein | 11.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 13.6 % |
| Vitamin D | 14.4 % |
| Vitamin E | 1.8 % |
| Calcium | 5.5 % |
| Copper | 6.3 % |
| Folate | 6.4 % |
| Iron | 11.0 % |
| Magnesium | 5.4 % |
| Manganese | 7.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.0 % |
| Riboflavin | 6.3 % |
| Selenium | 22.0 % |
| Thiamin | 9.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Zucchini Corn Cakes
View the full Shrimp Zucchini Corn Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Zucchini Corn Cakes
47 calories of Bread crumbs, dry, grated, plain, (0.11 cup)
34 calories of Shrimp, raw, (1.14 oz)
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
6 calories of Squash - Yellow and Zucchini, (0.29 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of McCormick Old Bay Seasoning, (0.07 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.14 tsp)
Calories per serving of Shrimp Zucchini Corn Cakes
47 calories of Bread crumbs, dry, grated, plain, (0.11 cup)
34 calories of Shrimp, raw, (1.14 oz)
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
6 calories of Squash - Yellow and Zucchini, (0.29 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of McCormick Old Bay Seasoning, (0.07 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.14 tsp)
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