Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 196.3 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 66.9 mg |
Sodium | 113.8 mg |
Potassium | 22.0 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 3.1 g |
Sugars | 1.0 g |
Protein | 7.0 g |
Vitamin A | 5.4 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 2.9 % |
Vitamin E | 20.5 % |
Calcium | 5.1 % |
Copper | 0.2 % |
Folate | 1.8 % |
Iron | 5.9 % |
Magnesium | 11.5 % |
Manganese | 1.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.0 % |
Riboflavin | 3.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Sandwich Bread
View the full Paleo Sandwich Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Sandwich Bread
91 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.57 serving)
44 calories of Butter, unsalted, (0.43 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
18 calories of Arrowroot flour, (0.04 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
6 calories of Fage Greek Yogurt 2% plain, (0.29 oz)
3 calories of Flax Seeds - Bob's Red Mill Organic Natural Raw Whole flaxseeds, srvg size= 2T, (0.07 tbsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.02 tbsp)
Calories per serving of Paleo Sandwich Bread
91 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.57 serving)
44 calories of Butter, unsalted, (0.43 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
18 calories of Arrowroot flour, (0.04 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
6 calories of Fage Greek Yogurt 2% plain, (0.29 oz)
3 calories of Flax Seeds - Bob's Red Mill Organic Natural Raw Whole flaxseeds, srvg size= 2T, (0.07 tbsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.02 tbsp)
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