Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,369.6 | Total Fat | 174.6 g |
|---|---|
| Saturated Fat | 93.8 g |
| Polyunsaturated Fat | 10.2 g |
| Monounsaturated Fat | 46.4 g |
| Cholesterol | 1,252.1 mg |
| Sodium | 4,721.1 mg |
| Potassium | 1,247.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.4 g |
| Protein | 162.7 g |
| Vitamin A | 131.5 % | Vitamin B-12 | 73.0 % |
|---|---|
| Vitamin B-6 | 142.2 % |
| Vitamin C | 17.7 % |
| Vitamin D | 55.8 % |
| Vitamin E | 14.3 % |
| Calcium | 99.4 % |
| Copper | 11.4 % |
| Folate | 29.0 % |
| Iron | 36.5 % |
| Magnesium | 41.9 % |
| Manganese | 5.1 % |
| Niacin | 254.0 % |
| Pantothenic Acid | 45.0 % |
| Phosphorus | 183.2 % |
| Riboflavin | 86.3 % |
| Selenium | 139.7 % |
| Thiamin | 24.3 % |
| Zinc | 61.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb tamale pie
View the full Low carb tamale pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb tamale pie
612 calories of Butter, salted, (6 tbsp)
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
454 calories of Cheddar Cheese, (1 cup, shredded)
271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))
216 calories of Egg, fresh, whole, raw, (3 large)
183 calories of Coconut flour, (0.50 cup)
50 calories of Enchilada Sauce - Red, (0.50 cup)
20 calories of Ortega taco seasoning mix, (1 tbsp)
14 calories of Green Chiles (Whole), (4 oz)
0 calories of Great Value No Calorie Stevia, (2 serving)
0 calories of Salt, (0.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Low carb tamale pie
612 calories of Butter, salted, (6 tbsp)
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
454 calories of Cheddar Cheese, (1 cup, shredded)
271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))
216 calories of Egg, fresh, whole, raw, (3 large)
183 calories of Coconut flour, (0.50 cup)
50 calories of Enchilada Sauce - Red, (0.50 cup)
20 calories of Ortega taco seasoning mix, (1 tbsp)
14 calories of Green Chiles (Whole), (4 oz)
0 calories of Great Value No Calorie Stevia, (2 serving)
0 calories of Salt, (0.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
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