Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 3.6 mg |
| Sodium | 125.1 mg |
| Potassium | 625.5 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.0 g |
| Protein | 5.8 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 11.8 % |
| Copper | 16.0 % |
| Folate | 18.1 % |
| Iron | 9.4 % |
| Magnesium | 13.4 % |
| Manganese | 34.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 14.0 % |
| Riboflavin | 6.1 % |
| Selenium | 3.5 % |
| Thiamin | 5.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted fennel potato salad
View the full Roasted fennel potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted fennel potato salad
63 calories of Walnuts, (0.08 cup pieces or chips)
47 calories of Baked Potato, with skin, (0.17 large (3" to 4-1/4" dia.)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Fennel, (0.17 bulb)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Radicchio, (0.33 cup, shredded)
Calories per serving of Roasted fennel potato salad
63 calories of Walnuts, (0.08 cup pieces or chips)
47 calories of Baked Potato, with skin, (0.17 large (3" to 4-1/4" dia.)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Fennel, (0.17 bulb)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Radicchio, (0.33 cup, shredded)
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