Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 420.0
Total Fat 13.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.2 g
Cholesterol 70.3 mg
Sodium 878.4 mg
Potassium 564.8 mg
Total Carbohydrate 40.0 g
Dietary Fiber 5.3 g
Sugars 2.2 g
Protein 35.6 g
Vitamin A 2.9 %
Vitamin B-12 10.3 %
Vitamin B-6 43.3 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 8.8 %
Copper 13.1 %
Folate 9.7 %
Iron 17.0 %
Magnesium 22.2 %
Manganese 59.6 %
Niacin 75.9 %
Pantothenic Acid 17.7 %
Phosphorus 40.3 %
Riboflavin 14.0 %
Selenium 71.8 %
Thiamin 22.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dill Souvlaki

View the full Chicken & Dill Souvlaki Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dill Souvlaki

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

90 calories of Olive Oil, (0.75 tbsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Onions, raw, (0.13 small)

2 calories of Lemon juice, (0.75 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.03 cup sprigs)

0 calories of Salt, (0.19 tsp)


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