Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 18.0 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 234.6 mg |
Potassium | 57.9 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 0.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 2.7 % |
Magnesium | 1.4 % |
Manganese | 17.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.5 % |
Riboflavin | 0.5 % |
Selenium | 2.0 % |
Thiamin | 1.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Seasoning
View the full Stir Fry Seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Seasoning
8 calories of Garlic powder, (0.30 tbsp)
4 calories of Ginger, ground, (0.20 tbsp)
3 calories of Argo 100% Pure Corn Starch, (0.10 tbsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Red Pepper Flakes, (0.20 tsp)
0 calories of Chinese 5 Spice, (0.20 tsp)
Calories per serving of Stir Fry Seasoning
8 calories of Garlic powder, (0.30 tbsp)
4 calories of Ginger, ground, (0.20 tbsp)
3 calories of Argo 100% Pure Corn Starch, (0.10 tbsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Red Pepper Flakes, (0.20 tsp)
0 calories of Chinese 5 Spice, (0.20 tsp)
Calories in Similar Recipes
- A yummy way to cut the calories, not the tradition.
- Start before work, ready to eat later
- Vegetables, barley, and beef make this soup a full meal in itself.
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.
- Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.
- Great for potlucks or picnics
- A colorful mix of red & sweet potatoes.
- This is a nice twist on a not-too-fishy fish.
- Low calorie country style soup.
- This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.
- A unique way to eat an old favorite--lasagna.
- A low budget, easy to make, family favorite!