Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 8.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 5.2 mg
Sodium 175.0 mg
Potassium 57.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 0.6 g
Protein 3.3 g
Vitamin A 8.6 %
Vitamin B-12 14.6 %
Vitamin B-6 24.1 %
Vitamin C 2.8 %
Vitamin D 11.0 %
Vitamin E 7.6 %
Calcium 2.5 %
Copper 1.4 %
Folate 5.4 %
Iron 3.1 %
Magnesium 1.7 %
Manganese 7.5 %
Niacin 3.4 %
Pantothenic Acid 1.4 %
Phosphorus 3.5 %
Riboflavin 5.4 %
Selenium 6.5 %
Thiamin 6.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oat Bran Scones

View the full Blueberry Oat Bran Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oat Bran Scones

54 calories of Smart Balance Buttery Spread, (0.67 tbsp)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of Sour Cream, (0.04 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Milk, 3.25%, (0.04 cup)

2 calories of Oat Bran, (0.02 cup)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.