Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.1 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 17.2 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 372.0 mg |
| Sodium | 151.3 mg |
| Potassium | 471.7 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 13.5 g |
| Sugars | 9.3 g |
| Protein | 21.5 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 11.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.0 % |
| Copper | 4.6 % |
| Folate | 15.4 % |
| Iron | 20.3 % |
| Magnesium | 6.3 % |
| Manganese | 14.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 22.0 % |
| Riboflavin | 24.6 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Protein Pancakes - gluten free
View the full Chocolate Banana Protein Pancakes - gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Protein Pancakes - gluten free
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
34 calories of Now Psyllium Husk Powder, (1 tbsp)
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
28 calories of Omega Nutrition Organic Pumpkin Seed Protein Powder (1 1/2 scoops - 15g), (0.50 serving)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chocolate Banana Protein Pancakes - gluten free
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
34 calories of Now Psyllium Husk Powder, (1 tbsp)
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
28 calories of Omega Nutrition Organic Pumpkin Seed Protein Powder (1 1/2 scoops - 15g), (0.50 serving)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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