Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.4 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 1.3 % |
| Folate | 3.3 % |
| Iron | 0.7 % |
| Magnesium | 1.3 % |
| Manganese | 1.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avo cucumber corn and onion salsa fresca
View the full Avo cucumber corn and onion salsa fresca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avo cucumber corn and onion salsa fresca
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
4 calories of Yellow Sweet Corn, Canned, (0.03 cup)
1 calories of Cucumber (with peel), (0.06 cup slices)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Avo cucumber corn and onion salsa fresca
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
4 calories of Yellow Sweet Corn, Canned, (0.03 cup)
1 calories of Cucumber (with peel), (0.06 cup slices)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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