Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 726.2 | Total Fat | 53.5 g |
|---|---|
| Saturated Fat | 26.7 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 933.9 mg |
| Sodium | 372.1 mg |
| Potassium | 668.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.9 g |
| Protein | 58.1 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 29.7 % |
| Vitamin D | 53.3 % |
| Vitamin E | 1.0 % |
| Calcium | 15.0 % |
| Copper | 17.0 % |
| Folate | 36.0 % |
| Iron | 27.4 % |
| Magnesium | 3.1 % |
| Manganese | 7.0 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 56.1 % |
| Riboflavin | 61.5 % |
| Selenium | 10.3 % |
| Thiamin | 5.6 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Casserole I
View the full Breakfast Casserole I Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Casserole I
360 calories of Egg, fresh, whole, raw, (5 large)
320 calories of oaxaca cheese, (4 oz)
20 calories of Great Value - Vitamin D Whole Milk, (0.13 cup)
17 calories of Mushrooms, cooked, (5 mushroom)
8 calories of Jalapeno Peppers, (2 pepper)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Breakfast Casserole I
360 calories of Egg, fresh, whole, raw, (5 large)
320 calories of oaxaca cheese, (4 oz)
20 calories of Great Value - Vitamin D Whole Milk, (0.13 cup)
17 calories of Mushrooms, cooked, (5 mushroom)
8 calories of Jalapeno Peppers, (2 pepper)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
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