Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 513.1
Total Fat 24.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 9.6 g
Cholesterol 159.1 mg
Sodium 493.9 mg
Potassium 822.3 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.3 g
Sugars 2.4 g
Protein 56.0 g
Vitamin A 12.4 %
Vitamin B-12 14.1 %
Vitamin B-6 72.6 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.2 %
Copper 9.6 %
Folate 16.5 %
Iron 16.1 %
Magnesium 23.7 %
Manganese 12.4 %
Niacin 127.8 %
Pantothenic Acid 22.3 %
Phosphorus 50.8 %
Riboflavin 16.1 %
Selenium 60.2 %
Thiamin 18.2 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Mexican Chicken

View the full Shredded Mexican Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Mexican Chicken

429 calories of Chicken Breast, with skin, (0.86 breast, bone removed)

34 calories of Yellow Sweet Corn, Frozen, (0.21 cup kernels)

32 calories of Beans, black, (0.14 cup)

8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.14 serving)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.29 small whole (2-2/5" dia))

1 calories of Garlic powder, (0.14 tsp)

1 calories of Serrano Peppers, (0.57 pepper)

1 calories of bell pepper, red, sweet, raw, (4.29 gram(s))

1 calories of Onion powder, (0.14 tsp)

0 calories of Pepper, black, (0.14 dash)

0 calories of Salt, (0.14 tsp)


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