Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.5 mg |
| Potassium | 465.5 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 46.0 g |
| Protein | 1.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 144.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 11.3 % |
| Folate | 14.4 % |
| Iron | 3.6 % |
| Magnesium | 8.1 % |
| Manganese | 124.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.2 % |
| Selenium | 0.4 % |
| Thiamin | 9.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry/Pineapple Punch
View the full Cranberry/Pineapple Punch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry/Pineapple Punch
140 calories of Pineapple Juice, (8 fl oz)
60 calories of Dole Light Cranberry Juice 50% less sugar 8oz, (1 serving)
0 calories of Diet Sprite Zero, (8 oz)
Calories per serving of Cranberry/Pineapple Punch
140 calories of Pineapple Juice, (8 fl oz)
60 calories of Dole Light Cranberry Juice 50% less sugar 8oz, (1 serving)
0 calories of Diet Sprite Zero, (8 oz)
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