Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 11.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 1.5 mg
Sodium 128.9 mg
Potassium 247.1 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 7.1 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 8.4 %
Vitamin C 164.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.5 %
Copper 6.8 %
Folate 17.2 %
Iron 3.6 %
Magnesium 4.0 %
Manganese 9.9 %
Niacin 4.8 %
Pantothenic Acid 1.9 %
Phosphorus 5.6 %
Riboflavin 4.5 %
Selenium 2.6 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tri-Color Pasta Salad

View the full Tri-Color Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri-Color Pasta Salad

140 calories of Mueller's Penne Rigate pasta, (0.50 cup)

83 calories of Extra Virgin Olive Oil, (0.69 tbsp)

10 calories of Asparagus, fresh, (0.31 cup)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Garlic, (0.38 cloves)


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