Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 380.0 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 10.0 mg |
Sodium | 1,058.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 52.2 g |
Dietary Fiber | 3.3 g |
Sugars | 5.3 g |
Protein | 17.2 g |
Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 15.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 13.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni, Cheese & Broccoli Quesadilla
View the full Macaroni, Cheese & Broccoli Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni, Cheese & Broccoli Quesadilla
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
Calories per serving of Macaroni, Cheese & Broccoli Quesadilla
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
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