Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,058.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.3 g |
| Protein | 17.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni, Cheese & Broccoli Quesadilla
View the full Macaroni, Cheese & Broccoli Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni, Cheese & Broccoli Quesadilla
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
Calories per serving of Macaroni, Cheese & Broccoli Quesadilla
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
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