Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 89.6 mg |
| Sodium | 204.3 mg |
| Potassium | 671.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.2 g |
| Protein | 36.7 g |
| Vitamin A | 141.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.5 % |
| Copper | 5.9 % |
| Folate | 8.4 % |
| Iron | 7.7 % |
| Magnesium | 4.6 % |
| Manganese | 13.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.2 % |
| Selenium | 1.3 % |
| Thiamin | 10.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in More Chicken japanese curry
View the full More Chicken japanese curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of More Chicken japanese curry
174 calories of Boneless Skinless Chicken Breast - Raw, (5.60 oz)
35 calories of Peas, frozen, (0.16 package (10 oz))
19 calories of Carrots, raw, (45.40 grams)
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
4 calories of Garam Masala, (0.60 tsp)
3 calories of Rice, Mochiko, Sweet Rice Flour (3 Tbsp), (0.03 serving)
2 calories of Ketchup, Heinz, (0.10 tbsp)
Calories per serving of More Chicken japanese curry
174 calories of Boneless Skinless Chicken Breast - Raw, (5.60 oz)
35 calories of Peas, frozen, (0.16 package (10 oz))
19 calories of Carrots, raw, (45.40 grams)
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
4 calories of Garam Masala, (0.60 tsp)
3 calories of Rice, Mochiko, Sweet Rice Flour (3 Tbsp), (0.03 serving)
2 calories of Ketchup, Heinz, (0.10 tbsp)
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